SALADS & SOUPS

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SALADS & SNACK POTS

Falafel & Houmous Salad

Spiced falafel, red pepper houmous, sweet & crunchy beetroot slaw with mixed grains on a bed of crispy leaves with a pot of tahini dressing.

Falafel & Houmous Salad

Spiced falafel, red pepper houmous, sweet & crunchy beetroot slaw with mixed grains on a bed of crispy leaves with a pot of tahini dressing.

Nutritional information

	per 100g	per product
Energy	535kj	1273kj
Energy	128kcal	305kcal
Fat	6.5g	15g
of which saturates	0.7g	1.7g
Carbohydrates	11g	26g
of which sugars	3.2g	7.6g
Dietary Fibre	1.8g	3g
Protein	4.2g	10g
Salt	0.4g	1.1g

contains sesame seeds
cereals contain gluten (Wheat)

Italian Style Chicken & Mozzarella Salad

British chicken, Mozzarella pearls, tomatoes, grilled peppers & roasted pine kernels on a bed of crispy leaves with a pot of pesto dressing.

Italian Style Chicken & Mozzarella Salad

British chicken, Mozzarella pearls, tomatoes, grilled peppers & roasted pine kernels on a bed of crispy leaves with a pot of pesto dressing.

Nutritional information

	per 100g	per product
Energy	487kj	1023kj
Energy	117kcal	246kcal
Fat	8.5g	18g
of which saturates	2.3g	4.8g
Carbohydrates	1.4g	2.9g
of which sugars	1.3g	2.7g
Dietary Fibre	1g	2.1g
Protein	8.4g	18g
Salt	0.2g	0.4g

contains milk
recipe contains no gluten

Seasonal Fruit Salad

Juicy & sweet seasonal fruit salad

curtain

curtain

Seasonal Fruit Salad

Juicy & sweet seasonal fruit salad

Nutritional information

	per 100g	per product
Energy	196kj	447kj
Energy	46kcal	106kcal
Fat	0.2g	0.5g
of which saturates	0g	0g
Carbohydrates	9.7g	22g
of which sugars	9.7g	22g
Dietary Fibre	1.8g	4.1g
Protein	0.6g	1.3g
Salt	0g	0g

recipe contains no gluten