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CHARGRILLED CHICKEN, MIXED GRAIN & PESTO SALAD
Crisp mixed leaf topped with chargrilled chicken with sweet red peppers & sun-blushed tomatoes served with a Basil Pesto dressing.
SALADS & SOUPS
SALADS & SNACK POTS
CHARGRILLED CHICKEN, MIXED GRAIN & PESTO SALAD
Crisp mixed leaf topped with chargrilled chicken with sweet red peppers & sun-blushed tomatoes served with a Basil Pesto dressing.
Nutritional information
| per 100g | per product | |
|---|---|---|
| Energy | 454kj | 1111kj |
| Energy | 108kcal | 265kcal |
| Fat | 4.5g | 11g |
| of which saturates | 0.6g | 1.4g |
| Carbohydrates | 8.9g | 21.7g |
| of which sugars | 2.1g | 5.1g |
| Dietary Fibre | 1.4g | 3.4g |
| Protein | 7.4g | 18.1g |
| Salt | 0.5g | 1.4g |
- cereals contain gluten (Wheat)
Falafel & Houmous Salad
Spiced falafel, red pepper houmous, sweet & crunchy beetroot slaw with mixed grains on a bed of crispy leaves with a pot of tahini dressing.
Falafel & Houmous Salad
Spiced falafel, red pepper houmous, sweet & crunchy beetroot slaw with mixed grains on a bed of crispy leaves with a pot of tahini dressing.
Nutritional information
| per 100g | per product | |
|---|---|---|
| Energy | 535kj | 1273kj |
| Energy | 128kcal | 305kcal |
| Fat | 6.5g | 15g |
| of which saturates | 0.7g | 1.7g |
| Carbohydrates | 11g | 26g |
| of which sugars | 3.2g | 7.6g |
| Dietary Fibre | 1.8g | 3g |
| Protein | 4.2g | 10g |
| Salt | 0.4g | 1.1g |
- contains sesame seeds
- cereals contain gluten (Wheat)
Seasonal Fruit Salad
Juicy & sweet seasonal fruit salad
Seasonal Fruit Salad
Juicy & sweet seasonal fruit salad
Nutritional information
| per 100g | per product | |
|---|---|---|
| Energy | 196kj | 447kj |
| Energy | 46kcal | 106kcal |
| Fat | 0.2g | 0.5g |
| of which saturates | 0g | 0g |
| Carbohydrates | 9.7g | 22g |
| of which sugars | 9.7g | 22g |
| Dietary Fibre | 1.8g | 4.1g |
| Protein | 0.6g | 1.3g |
| Salt | 0g | 0g |
- recipe contains no gluten
SOUPS
Chicken, Broccoli and Rice Soup
An indulgent creamy soup made with British chickenwith broccoli, carnaroli and black venere rice.
Chicken, Broccoli and Rice Soup
An indulgent creamy soup made with British chickenwith broccoli, carnaroli and black venere rice.
Nutritional information
| per 100g | per product | |
|---|---|---|
| Energy | 338kj | 1183kj |
| Energy | 81kcal | 284kcal |
| Fat | 4.5g | 15.9g |
| of which saturates | 1.3g | 4.6g |
| Carbohydrates | 6.8g | 23.8g |
| of which sugars | 1.3g | 4.6g |
| Dietary Fibre | 1.6g | 5.6g |
| Protein | 14.4g | 14.4g |
| Salt | 0.7g | 2.5g |
- contains eggs
- contains milk
- recipe contains no gluten
Sourdough Bread Roll
A freshly baked sourdough roll. Perfect with one of our soups.
Sourdough Bread Roll
A freshly baked sourdough roll. Perfect with one of our soups.
Nutritional information
| per 100g | per product | |
|---|---|---|
| Energy | 1096kj | 811kj |
| Energy | 258kcal | 191kcal |
| Fat | 0.6g | 0.4g |
| of which saturates | 0.2g | 0.1g |
| Carbohydrates | 53g | 39.2g |
| of which sugars | 1.3g | 0.9g |
| Dietary Fibre | 3.1g | 2.3g |
| Protein | 8.7g | 6.4g |
| Salt | 1.3g | 0.9g |
- cereals contain gluten (Wheat)
Additional Information
Freshly baked in selected stores
Supergreen Soup
A vibrant healthy soup made with peas, courgette,spinach and kale with borlotti beans.
Supergreen Soup
A vibrant healthy soup made with peas, courgette,spinach and kale with borlotti beans.
Nutritional information
| per 100g | per product | |
|---|---|---|
| Energy | 254kj | 887kj |
| Energy | 61kcal | 213kcal |
| Fat | 2.7g | 9.3g |
| of which saturates | 0.2g | 0.7g |
| Carbohydrates | 7.9g | 27.7g |
| of which sugars | 1.7g | 6g |
| Dietary Fibre | 2.8g | 9.8g |
| Protein | 2.7g | 9.5g |
| Salt | 0.7g | 2.6g |
- recipe contains no gluten
Tomato & Basil Soup
A classic tomato soup made with Italian tomatoes, basiland a touch of fennel.
Tomato & Basil Soup
A classic tomato soup made with Italian tomatoes, basiland a touch of fennel.
Nutritional information
| per 100g | per product | |
|---|---|---|
| Energy | 196kj | 687kj |
| Energy | 47kcal | 165kcal |
| Fat | 2.8g | 9.7g |
| of which saturates | 0.3g | 1g |
| Carbohydrates | 5.2g | 18.2g |
| of which sugars | 3.5g | 12.3g |
| Dietary Fibre | 1.2g | 4.2g |
| Protein | 1g | 3.5g |
| Salt | 0.7g | 2.3g |
- recipe contains no gluten