Our salads and soup are made with simple, high-quality ingredients. Soup is warmed for you on order, and served with stone-baked ciabatta made with extra virgin olive oil.

Butternut Squash Falafel & Mixed Grain Salad

With pickled slaw, roasted butternut squash, mixed salad leaves & beetroot houmous with toasted pumpkin seeds

Vegan Dairy free Nut free
  per 100g per product
Energy 677kj 1,963kj
Energy 162kcal 470kcal
Fat 8.6g 24.9g
Of which saturates 1.1g 3.2g
Carbohydrate 17.6g 51.0g
Of which sugars 4.3g 12.5g
Dietary fibre 3.6g 5.8g
Protein 3.5g 10.2g
Salt 0.5g 1.4g

Allergens

  • contains gluten (Wheat, Barley)
  • made in a nut free environment
  • GM free
Chargrilled Chicken Quinoa & Bean Salad

With black rice, roasted reppers, mixed salad leaves & red repper houmous with toasted pupmikin seeds

Gluten free Dairy free Nut free
  per 100g per product
Energy 644kj 1,784kj
Energy 154kcal 427kcal
Fat 6.1g 16.9g
Of which saturates 0.9g 2.5g
Carbohydrate 18.1g 50.1g
Of which sugars 0.9g 2.5g
Dietary fibre 3.0g 10.3g
Protein 7.2g 19.9g
Salt 0.5g 1.4g

Allergens

  • certified gluten free
  • made in a nut free environment
  • GM free
Ciabatta Bread Roll, Served With Soup

A ciabatta bread roll, which is served with the soup.

Vegetarian Vegan Dairy free Nut free
  per 100g per product
Energy 1,088kj 761kj
Energy 257kcal 180kcal
Fat 3.9g 2.7g
Of which saturates 0.6g 0.4g
Carbohydrate 46.9g 32.8g
Of which sugars 1.0g 0.7g
Dietary fibre 1.7g 1.1g
Protein 8.7g 6.1g
Salt 1.4g 0.8g
The nutritional information does not include the butter. The bread is made in a nut free environment, however nut products are handled within the Caffe Nero store.

Allergens

  • contains gluten (Wheat)
  • made in a nut free environment
  • GM free
Mushroom & Mascarpone Risotto

White & black Italian risotto rice with mushrooms, mascarpone & thyme

Vegetarian Gluten free Nut free
  per 100g per product
Energy 459kj 1,607kj
Energy 110kcal 384kcal
Fat 5.0g 17.5g
Of which saturates 3.3g 11.6g
Carbohydrate 12.4g 43.4g
Of which sugars 1.6g 5.6g
Dietary fibre 0.9g 3.2g
Protein 3.3g 11.6g
Salt 0.7g 2.6g

Allergens

  • contains milk
  • contains celery
  • certified gluten free
  • made in a nut free environment
  • GM free
Orzo Pasta & Mediterranean Veg

Orzo pasta with sun-dried tomatoes, peppers, courgette, smoked paprika & a hint of chilli

Vegan Dairy free Nut free
  per 100g per product
Energy 272kj 951kj
Energy 65kcal 226kcal
Fat 1.7g 6.0g
Of which saturates 0.4g 1.4g
Carbohydrate 8.9g 31.2g
Of which sugars 0.5g 1.8g
Dietary fibre 0.6g 2.1g
Protein 3.1g 10.9g
Salt 0.4g 1.7g

Allergens

  • contains gluten (Wheat)
  • made in a nut free environment
  • GM free
Rustic Chicken & Rice Soup

British chicken with basmati rice, vegetables and a squeeze of lemon

Gluten free Nut free
  per 100g per product
Energy 265kj 794kj
Energy 63kcal 190kcal
Fat 2.8g 8.4g
Of which saturates 0.9g 2.7g
Carbohydrate 5.7g 17.1g
Of which sugars 0.8g 2.4g
Dietary fibre 1.0g 3.0g
Protein 3.3g 9.9g
Salt 0.6g 1.9g
Served with a ciabatta bread roll and butter. Nutritional and allergen information do not include the bread roll and butter. The bread roll contains wheat and gluten.

Allergens

  • contains milk
  • contains celery
  • certified gluten free
  • made in a nut free environment
  • GM free
Tomato & Mascarpone Soup

Tomatoes with mascarpone and a hint of basil

Vegetarian Gluten free Nut free
  per 100g per product
Energy 225kj 676kj
Energy 54kcal 163kcal
Fat 3.6g 10.8g
Of which saturates 1.0g 3.0g
Carbohydrate 4.2g 12.6g
Of which sugars 3.4g 10.2g
Dietary fibre 0.9g 2.7g
Protein 0.8g 2.4g
Salt 0.6g 1.9g
Served with a ciabatta bread roll and butter. Nutritional and allergen information do not include the bread roll and butter. The bread roll contains wheat and gluten.

Allergens

  • contains milk
  • contains celery
  • certified gluten free
  • made in a nut free environment
  • GM free
Crudite & Red Pepper Houmous

Carrots, red pepper, sugar snap peas & cherry tomatoes with a red pepper houmous dip

Vegan Wheat free Dairy free Nut free
  per 100g per product
Energy 323kj 533kj
Energy 78kcal 129kcal
Fat 3.7g 6.1g
Of which saturates 0.4g 0.7g
Carbohydrate 10.1g 16.7g
Of which sugars 4.2g 6.9g
Dietary fibre 2.3g 3.8g
Protein 2.1g 3.5g
Salt 0.3g 0.6g

Allergens

  • made in a nut free environment
  • GM free
Spinach & Egg Pot

Spinach with free-range eggs

Vegetarian Wheat free Dairy free Nut free
  per 100g per product
Energy 496kj 476kj
Energy 119kcal 114kcal
Fat 6.9g 6.6g
Of which saturates 2.2g 2.1g
Carbohydrate 2.4g 2.3g
Of which sugars 0.1g 0.1g
Dietary fibre 0.3g 0.3g
Protein 12.1g 11.6g
Salt 0.3g 0.3g

Allergens

  • contains eggs
  • made in a nut free environment
  • GM free