Food

Dietary Requirements

BREAKFAST

Ham & Cheese Breakfast Roll

Swedish sourdough breakfast roll with ham & cheese

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Ham & Cheese Breakfast Roll

Swedish sourdough breakfast roll with ham & cheese

Nutritional information

  per 100g per product
Energy 1046kj 1495kj
Energy 251kcal 359kcal
Fat 11g 15g
of which saturates 6g 9g
Carbohydrates 27g 39g
of which sugars 1g 2g
Dietary Fibre 2g 3g
Protein 10g 14g
Salt 1g 2g
  • contains milk
  • cereals contain gluten ()

Cheese Breakfast Roll

Swedish sourdough breakfast roll with cheese.

  • vegetarian
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Cheese Breakfast Roll

Swedish sourdough breakfast roll with cheese.

  • vegetarian

Nutritional information

  per 100g per product
Energy 1kj 1644kj
Energy 272kcal 394kcal
Fat 13g 19g
of which saturates 8g 11g
Carbohydrates 27g 39g
of which sugars 1g 2g
Dietary Fibre 2g 3g
Protein 11g 15g
Salt 1g 2g
  • contains milk
  • cereals contain gluten ()

Liver Pate and Pickle Breakfast Roll

Liver pate and pickled gherkin in a classic Swedish sourdough breakfast roll.

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Liver Pate and Pickle Breakfast Roll

Liver pate and pickled gherkin in a classic Swedish sourdough breakfast roll.

Nutritional information

  per 100g per product
Energy 1504kj 1549kj
Energy 252kcal 371kcal
Fat 11g 16g
of which saturates 5g 8g
Carbohydrates 30g 44g
of which sugars 3g 5g
Dietary Fibre 2g 3g
Protein 8g 11g
Salt 1g 2g
  • contains milk
  • contains mustard
  • cereals contain gluten ()

Yoghurt with cacao granola & berries

Natural yoghurt from high welfare Swedish dairies, with cocoa granola and blueberries.

  • vegetarian
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Yoghurt with cacao granola & berries

Natural yoghurt from high welfare Swedish dairies, with cocoa granola and blueberries.

  • vegetarian

Nutritional information

  per 100g per product
Energy 489kj 1417kj
Energy 117kcal 338kcal
Fat 4g 13g
of which saturates 2g 6g
Carbohydrates 5g 14g
of which sugars 5g 14g
Dietary Fibre 1g 2g
Protein 4g 12g
Salt 0g 0g
  • contains milk
  • contains nuts ()
  • cereals contain gluten ()

Yoghurt with cacao granola & honey

Natural yoghurt from high welfare Swedish dairies, with cocoa granola and honey

  • vegetarian
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Yoghurt with cacao granola & honey

Natural yoghurt from high welfare Swedish dairies, with cocoa granola and honey

  • vegetarian

Nutritional information

  per 100g per product
Energy 586kj 1553kj
Energy 140kcal 371kcal
Fat 5g 13g
of which saturates 2g 6g
Carbohydrates 9g 24g
of which sugars 9g 24g
Dietary Fibre 0g 0g
Protein 5g 12g
Salt 0g 0g
  • contains milk
  • contains nuts ()
  • cereals contain gluten ()

Berry Compote

Berry compote with blueberries, lingonberries and a organic Swedish blackberry jam.

  • vegetarian
  • vegan
  • dairy-free
  • gluten-free
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Berry Compote

Berry compote with blueberries, lingonberries and a organic Swedish blackberry jam.

  • vegetarian
  • vegan
  • dairy-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 386kj 116kj
Energy 93kcal 28kcal
Fat 0g 0g
of which saturates 0g 0g
Carbohydrates 20g 6g
of which sugars 19g 6g
Dietary Fibre 3g 1g
Protein 0g 0g
Salt 0g 0g
  • recipe contains no gluten
  • Berry compote

Seed Mix

A mix of sunflower seeds, chia seeds and a little toasted organic coconut

  • dairy-free
  • gluten-free
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Seed Mix

A mix of sunflower seeds, chia seeds and a little toasted organic coconut

  • dairy-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 2356kj 707kj
Energy 564kcal 169kcal
Fat 46g 14g
of which saturates 11g 3g
Carbohydrates 12g 4g
of which sugars 2g 1g
Dietary Fibre 8g 2g
Protein 20g 6g
Salt 0g 0g
  • recipe contains no gluten

Pastries

Raspberry & Elderberry Croissant

A flaky vegan croissant filled with raspberry and eldberberry jam.

  • vegetarian
  • vegan
  • dairy-free
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Raspberry & Elderberry Croissant

A flaky vegan croissant filled with raspberry and eldberberry jam.

  • vegetarian
  • vegan
  • dairy-free

Nutritional information

  per 100g per product
Energy 1657kj 1326kj
Energy 387kcal 310kcal
Fat 25g 20g
of which saturates 10g 8g
Carbohydrates 19g 15g
of which sugars 19g 15g
Dietary Fibre 3g 3g
Protein 7g 6g
Salt 0g 0g
  • contains peanuts
  • contains nuts ()
  • contains sesame seeds
  • contains soy

Wienerbrod

Classic Swedish puff pastry with a vanilla cream filling.

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Wienerbrod

Classic Swedish puff pastry with a vanilla cream filling.

Nutritional information

  per 100g per product
Energy 1403kj 1403kj
Energy 337kcal 337kcal
Fat 22g 22g
of which saturates 9g 9g
Carbohydrates 30g 30g
of which sugars 10g 10g
Dietary Fibre 1g 1g
Protein 4g 4g
Salt 0g 0g
  • contains eggs
  • contains milk
  • contains nuts ()
  • cereals contain gluten ()
  • made where nuts are handled

Salads and Quiches

Spinach & feta Quiche

Deep-filled quiche with leaf spinach and feta cheese with egg, cream, pepper and oregano.

  • vegetarian
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Spinach & feta Quiche

Deep-filled quiche with leaf spinach and feta cheese with egg, cream, pepper and oregano.

  • vegetarian

Nutritional information

  per 100g per product
Energy 688kj 1925kj
Energy 164kcal 459kcal
Fat 12g 34g
of which saturates 4g 12g
Carbohydrates 7g 19g
of which sugars 1g 3g
Dietary Fibre 0g 0g
Protein 7g 19g
Salt 1g 2g
  • contains crustaceans
  • contains eggs
  • contains fish
  • contains peanuts
  • contains milk
  • contains nuts ()
  • contains celery
  • contains mustard
  • contains sesame seeds
  • contains sulphur dioxide
  • contains lupin
  • contains molluscs
  • contains soy
  • cereals contain gluten ()
  • made where nuts are handled

Västerbottensost Cheese Quiche

Deep-filled quiche with Västerbotten cheese with egg, cream and pepper

  • vegetarian
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Västerbottensost Cheese Quiche

Deep-filled quiche with Västerbotten cheese with egg, cream and pepper

  • vegetarian

Nutritional information

  per 100g per product
Energy 695kj 1946kj
Energy 166kcal 464kcal
Fat 12g 35g
of which saturates 4g 12g
Carbohydrates 1g 4g
of which sugars 1g 4g
Dietary Fibre 0g 0g
Protein 7g 19g
Salt 1g 1g
  • contains crustaceans
  • contains eggs
  • contains fish
  • contains peanuts
  • contains milk
  • contains nuts ()
  • contains celery
  • contains mustard
  • contains sulphur dioxide
  • contains lupin
  • contains molluscs
  • contains soy
  • cereals contain gluten ()

Västerbottensost Cheese Quiche 2

Classic Swedish quiche with Västerbotten cheese, egg, milk and pepper

  • vegetarian
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Västerbottensost Cheese Quiche 2

Classic Swedish quiche with Västerbotten cheese, egg, milk and pepper

  • vegetarian

Nutritional information

  per 100g per product
Energy 607kj 1336kj
Energy 152kcal 333kcal
Fat 10g 21g
of which saturates 6g 14g
Carbohydrates 2g 4g
of which sugars 2g 4g
Dietary Fibre 0g 0g
Protein 8g 17g
Salt 1g 1g
  • contains eggs
  • contains milk
  • cereals contain gluten ()

Sandwiches And Baguettes

Ham, Cheese & Dijon Baguette

Classic baguette with traditional Swedish Småland smoked ham, maadamer cheese and Dijon mustard.

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Ham, Cheese & Dijon Baguette

Classic baguette with traditional Swedish Småland smoked ham, maadamer cheese and Dijon mustard.

Nutritional information

  per 100g per product
Energy 846kj 1903kj
Energy 200kcal 451kcal
Fat 5g 12g
of which saturates 3g 7g
Carbohydrates 27g 60g
of which sugars 1g 2g
Dietary Fibre 1g 3g
Protein 10g 23g
Salt 1g 3g
  • contains milk
  • contains mustard
  • contains sulphur dioxide
  • cereals contain gluten ()

Croissant, Focaccia and Tostati

Vegan Tostati

Slow fermented, stone baked levain bread toasted with a filling of beetroot hummus, roasted peppers and aubergine.

  • vegan
  • dairy-free
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Vegan Tostati

Slow fermented, stone baked levain bread toasted with a filling of beetroot hummus, roasted peppers and aubergine.

  • vegan
  • dairy-free

Nutritional information

  per 100g per product
Energy 867kj 1951kj
Energy 206kcal 463kcal
Fat 3g 7g
of which saturates 0g 1g
Carbohydrates 34g 76g
of which sugars 4g 10g
Dietary Fibre 2g 4g
Protein 7g 15g
Salt 2g 4g
  • contains nuts ()
  • contains sesame seeds
  • cereals contain gluten ()
  • made where nuts are handled

Cheese & tomato filled croissant

Filled premium butter croissant with maasdamer cheese and semi dried tomato.

  • vegetarian
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Cheese & tomato filled croissant

Filled premium butter croissant with maasdamer cheese and semi dried tomato.

  • vegetarian

Nutritional information

  per 100g per product
Energy 1335kj 1295kj
Energy 320kcal 310kcal
Fat 17g 17g
of which saturates 12g 11g
Carbohydrates 30g 29g
of which sugars 6g 6g
Dietary Fibre 1g 1g
Protein 9g 9g
Salt 1g 1g
  • contains eggs
  • contains milk
  • contains nuts ()
  • contains sesame seeds
  • cereals contain gluten ()
  • made where nuts are handled

Ham & Cheese filled croissant

Filled premium butter croissant with maasdamer cheese and traditional Swedish Småland smoked ham.

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Ham & Cheese filled croissant

Filled premium butter croissant with maasdamer cheese and traditional Swedish Småland smoked ham.

Nutritional information

  per 100g per product
Energy 1326kj 1286kj
Energy 317kcal 308kcal
Fat 18g 17g
of which saturates 12g 12g
Carbohydrates 28g 27g
of which sugars 5g 5g
Dietary Fibre 1g 1g
Protein 11g 10g
Salt 1g 1g
  • contains eggs
  • contains milk
  • contains nuts ()
  • contains sesame seeds
  • cereals contain gluten ()
  • made where nuts are handled

Ham & Mozarella Focaccia

Light Italian focaccia topped with smoked ham and mozzarella.

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Ham & Mozarella Focaccia

Light Italian focaccia topped with smoked ham and mozzarella.

Nutritional information

  per 100g per product
Energy 1080kj 1959kj
Energy 199kcal 360kcal
Fat 11g 20g
of which saturates 3g 5g
Carbohydrates 3g 5g
of which sugars 3g 5g
Dietary Fibre 2g 3g
Protein 9g 16g
Salt 1g 2g
  • contains eggs
  • contains fish
  • contains peanuts
  • contains milk
  • contains nuts ()
  • contains sesame seeds
  • contains soy
  • cereals contain gluten ()

Roasted Pepper Focaccia

Light Italian focaccia topped with roast red peppers, roasted aubergine, semi-dried tomatoes and mozzarella.

  • vegetarian
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Roasted Pepper Focaccia

Light Italian focaccia topped with roast red peppers, roasted aubergine, semi-dried tomatoes and mozzarella.

  • vegetarian

Nutritional information

  per 100g per product
Energy 1105kj 2169kj
Energy 209kcal 411kcal
Fat 10g 20g
of which saturates 2g 5g
Carbohydrates 4g 9g
of which sugars 4g 9g
Dietary Fibre 2g 3g
Protein 8g 15g
Salt 1g 2g
  • contains eggs
  • contains fish
  • contains peanuts
  • contains milk
  • contains nuts ()
  • contains sesame seeds
  • contains soy
  • cereals contain gluten ()

Chicken, Mozarella & Pesto Tostati

Slow fermented, stone baked levain bread toasted with a filling of Swedish chicken, Italian mozzarella and Italian pesto.

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Chicken, Mozarella & Pesto Tostati

Slow fermented, stone baked levain bread toasted with a filling of Swedish chicken, Italian mozzarella and Italian pesto.

Nutritional information

  per 100g per product
Energy 577kj 1389kj
Energy 138kcal 332kcal
Fat 3g 6g
of which saturates 0g 1g
Carbohydrates 21g 50g
of which sugars 0g 1g
Dietary Fibre 2g 4g
Protein 7g 17g
Salt 1g 3g
  • contains milk
  • contains nuts ()
  • cereals contain gluten ()

Soup

Goulash Soup

Classic Goulash soup with Finnish beef, tomato and spices.

  • dairy-free
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Goulash Soup

Classic Goulash soup with Finnish beef, tomato and spices.

  • dairy-free

Nutritional information

  per 100g per product
Energy 292kj 1345kj
Energy 70kcal 320kcal
Fat 1g 6g
of which saturates 0g 2g
Carbohydrates 10g 47g
of which sugars 1g 5g
Dietary Fibre 1g 4g
Protein 4g 16g
Salt 1g 4g
  • contains celery
  • cereals contain gluten ()
  • made where nuts are handled

Chicken Soup

Classic chicken soup with Finnish chicken, root vegetables, potato and spices.

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Chicken Soup

Classic chicken soup with Finnish chicken, root vegetables, potato and spices.

Nutritional information

  per 100g per product
Energy 417kj 1918kj
Energy 100kcal 458kcal
Fat 4g 20g
of which saturates 2g 11g
Carbohydrates 11g 51g
of which sugars 1g 4g
Dietary Fibre 1g 5g
Protein 3g 16g
Salt 1g 4g
  • contains milk
  • contains nuts ()
  • cereals contain gluten ()
  • made where nuts are handled

Salmon & Dill Soup

Classic creamy fish soup with Scandindavian salmon or rainbow trout, potato and spices.

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Salmon & Dill Soup

Classic creamy fish soup with Scandindavian salmon or rainbow trout, potato and spices.

Nutritional information

  per 100g per product
Energy 456kj 2098kj
Energy 109kcal 502kcal
Fat 5g 24g
of which saturates 3g 12g
Carbohydrates 11g 52g
of which sugars 0g 2g
Dietary Fibre 1g 4g
Protein 4g 18g
Salt 1g 4g
  • contains fish
  • contains milk
  • contains nuts ()
  • cereals contain gluten ()
  • made where nuts are handled

Red Lentil Soup

Warming red lentil and tomato soup with mild spices.

  • dairy-free
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Red Lentil Soup

Warming red lentil and tomato soup with mild spices.

  • dairy-free

Nutritional information

  per 100g per product
Energy 354kj 1629kj
Energy 85kcal 389kcal
Fat 3g 14g
of which saturates 0g 2g
Carbohydrates 11g 51g
of which sugars 2g 10g
Dietary Fibre 1g 5g
Protein 3g 12g
Salt 1g 3g
  • contains peanuts
  • contains nuts ()
  • contains mustard
  • cereals contain gluten ()
  • made where nuts are handled

Tomato Soup

Classic rich tomato soup with italian herbs.

  • dairy-free
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Tomato Soup

Classic rich tomato soup with italian herbs.

  • dairy-free

Nutritional information

  per 100g per product
Energy 295kj 1357kj
Energy 71kcal 325kcal
Fat 3g 12g
of which saturates 0g 1g
Carbohydrates 10g 44g
of which sugars 2g 11g
Dietary Fibre 1g 6g
Protein 2g 7g
Salt 1g 3g
  • contains nuts ()
  • cereals contain gluten ()
  • made where nuts are handled

Lasagne

Cakes and Brownies

Vegan Brownie

Rich gluten free vegan brownie with dates and cashew nuts.

  • vegetarian
  • vegan
  • dairy-free
  • gluten-free
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Vegan Brownie

Rich gluten free vegan brownie with dates and cashew nuts.

  • vegetarian
  • vegan
  • dairy-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 1850kj 1480kj
Energy 440kcal 352kcal
Fat 25g 20g
of which saturates 18g 14g
Carbohydrates 50g 40g
of which sugars 33g 26g
Dietary Fibre 0g 0g
Protein 5g 4g
Salt 0g 0g
  • contains nuts ()
  • recipe contains no gluten
  • made where nuts are handled

Fruit Sugarloaf

The classic Swedish fruit sugarloaf with raisins, dried apricot, cardamon and candied peel.

  • vegetarian
  • dairy-free
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Fruit Sugarloaf

The classic Swedish fruit sugarloaf with raisins, dried apricot, cardamon and candied peel.

  • vegetarian
  • dairy-free

Nutritional information

  per 100g per product
Energy 1653kj 1322kj
Energy 386kcal 309kcal
Fat 20g 16g
of which saturates 3g 2g
Carbohydrates 31g 25g
of which sugars 31g 25g
Dietary Fibre 2g 1g
Protein 6g 5g
Salt 1g 1g
  • contains eggs
  • contains nuts ()
  • contains sulphur dioxide
  • cereals contain gluten ()

Biscuits and Cookies

Dark Chocoalte Cookie

Indulgent classic soft cookie with dark chocolate chunks.

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Dark Chocoalte Cookie

Indulgent classic soft cookie with dark chocolate chunks.

Nutritional information

  per 100g per product
Energy 1704kj 1448kj
Energy 407kcal 346kcal
Fat 16g 14g
of which saturates 8g 7g
Carbohydrates 64g 54g
of which sugars 38g 32g
Dietary Fibre 0g 0g
Protein 6g 5g
Salt 0g 0g
  • contains eggs
  • contains peanuts
  • contains milk
  • contains nuts ()
  • contains soy
  • cereals contain gluten ()

White Chocolate & Macadamia Nut Cookie

Indulgent classic soft cookie with white chocolate chunks and macadamia nut pieces.

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White Chocolate & Macadamia Nut Cookie

Indulgent classic soft cookie with white chocolate chunks and macadamia nut pieces.

Nutritional information

  per 100g per product
Energy 1904kj 1618kj
Energy 455kcal 387kcal
Fat 21g 18g
of which saturates 11g 10g
Carbohydrates 61g 51g
of which sugars 35g 30g
Dietary Fibre 0g 0g
Protein 6g 5g
Salt 1g 0g
  • contains eggs
  • contains peanuts
  • contains milk
  • contains nuts ()
  • contains soy
  • cereals contain gluten ()
  • made where nuts are handled

Other