ALL DAY BREAKFAST

Dietary Requirements

BREAKFAST POTS

Fruit Mix Topper

A mix of golden raisins, dried sweetened cranberries, raisins and dried sweetened blueberries.

  • vegan
  • dairy-free
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Fruit Mix Topper

A mix of golden raisins, dried sweetened cranberries, raisins and dried sweetened blueberries.

  • vegan
  • dairy-free

Nutritional information

  per 100g per product
Energy 1336kj 334kj
Energy 319kcal 80kcal
Fat 0.5g 0.1g
of which saturates 0.2g 18.8g
Carbohydrates 75.1g 0g
of which sugars 67.4g 16.8g
Dietary Fibre 4.4g 1.1g
Protein 1.5g 0.4g
Salt 0.1g 0g
  • contains sulphur dioxide

Fruit Salad

A fresh fruit salad containing Pineapple, Apple, Cantaloupe Melon, Mango & Kiwi.

  • vegetarian
  • vegan
  • dairy-free
  • nut-free
  • gluten-free
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Fruit Salad

A fresh fruit salad containing Pineapple, Apple, Cantaloupe Melon, Mango & Kiwi.

  • vegetarian
  • vegan
  • dairy-free
  • nut-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 190kj 470kj
Energy 45kcal 112kcal
Fat 0.3g 0.7g
of which saturates 0g 0.1g
Carbohydrates 11g 27g
of which sugars 9g 22g
Dietary Fibre 0.8g 1.9g
Protein 0.6g 1.6g
Salt 0g 0g
  • made in nut free environment
  • recipe contains no gluten
  • gm free

Honey

An individal jar of honey. Ideal for stirring into your porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • nut-free
  • gluten-free
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Honey

An individal jar of honey. Ideal for stirring into your porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • nut-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 1371kj 411kj
Energy 323kcal 97kcal
Fat 0.1g 0g
of which saturates 0g 0g
Carbohydrates 80g 24g
of which sugars 80g 24g
Dietary Fibre 0.1g 0g
Protein 0.4g 0g
Salt 0g 0g
  • made in nut free environment
  • recipe contains no gluten
  • gm free

Honey Yoghurt

Creamy Greek style bio live yoghurt with the addition of honey.

  • vegetarian
  • gluten-free
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Honey Yoghurt

Creamy Greek style bio live yoghurt with the addition of honey.

  • vegetarian
  • gluten-free

Nutritional information

  per 100g per product
Energy 632kj 1106kj
Energy 151kcal 264kcal
Fat 8.5g 14.9g
of which saturates 5.5g 9.6g
Carbohydrates 14.2g 24.9g
of which sugars 12.3g 21.5g
Dietary Fibre 0.1g 0.2g
Protein 4.9g 8.6g
Salt 0.2g 0.4g
  • contains milk
  • recipe contains no gluten
  • made where nuts are handled
  • gm free

Porridge (Semi Skimmed Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian
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Porridge (Semi Skimmed Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian

Nutritional information

  per 100g per product
Energy 413kj 990kj
Energy 98kcal 234kcal
Fat 2.8g 6.6g
of which saturates 1.2g 2.8g
Carbohydrates 13.9g 33.4g
of which sugars 4.1g 9.8g
Dietary Fibre 1.5g 3.6g
Protein 4.8g 11.4g
Salt 0.1g 0.2g
  • contains milk
  • cereals contain gluten (Oats)
  • made where nuts are handled
  • Nutritional and allergen details given for the porridge only
  • without toppings.
  • gm free

Porridge (Skimmed Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian
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Porridge (Skimmed Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian

Nutritional information

  per 100g per product
Energy 370kj 888kj
Energy 88kcal 210kcal
Fat 1.6g 3.8g
of which saturates 0.3g 0.8g
Carbohydrates 14g 33.6g
of which sugars 4.2g 10g
Dietary Fibre 1.5g 3.6g
Protein 4.8g 11.4g
Salt 0.1g 0.2g
  • contains milk
  • cereals contain gluten (Oats)
  • made where nuts are handled
  • Nutritional and allergen details given for the porridge only
  • without toppings.
  • gm free

Porridge (Soya Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian
  • vegan
  • dairy-free
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Porridge (Soya Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian
  • vegan
  • dairy-free

Nutritional information

  per 100g per product
Energy 408kj 980kj
Energy 97kcal 232kcal
Fat 3.2g 7.6g
of which saturates 0.6g 1.4g
Carbohydrates 12.1g 29g
of which sugars 2.2g 5.2g
Dietary Fibre 2g 4.8g
Protein 4.9g 11.8g
Salt 0.1g 0.3g
  • contains soybeans
  • cereals contain gluten (Oats)
  • made where nuts are handled
  • Nutritional and allergen details given for the porridge only
  • without toppings.
  • gm free

Raspberry Conserve

An individual jar of raspberry conserve. Ideal for scones or for stirring into porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • gluten-free
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Raspberry Conserve

An individual jar of raspberry conserve. Ideal for scones or for stirring into porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 1016kj 305kj
Energy 239kcal 72kcal
Fat 0.2g 0g
of which saturates 0g 0g
Carbohydrates 57g 17g
of which sugars 57g 17g
Dietary Fibre 3.4g 1g
Protein 0.7g 0g
Salt 0g 0g
  • recipe contains no gluten
  • made where nuts are handled
  • gm free

Raspberry Yoghurt

Creamy Greek style bio live yoghurt with the addition of raspberries.

  • vegetarian
  • gluten-free
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Raspberry Yoghurt

Creamy Greek style bio live yoghurt with the addition of raspberries.

  • vegetarian
  • gluten-free

Nutritional information

  per 100g per product
Energy 594kj 1040kj
Energy 142kcal 249kcal
Fat 8.4g 14.7g
of which saturates 5.2g 9.1g
Carbohydrates 12.2g 21.3g
of which sugars 11.8g 20.6g
Dietary Fibre 0.4g 0.7g
Protein 4.9g 8.5g
Salt 0.2g 0.3g
  • contains milk
  • recipe contains no gluten
  • made where nuts are handled
  • gm free

Seeds & Fruit Mix Topper

A mix of toasted pumpkin and sunflower seeds, golden raisins, dried sweetened cranberries and brown linseed.

  • vegan
  • dairy-free
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Seeds & Fruit Mix Topper

A mix of toasted pumpkin and sunflower seeds, golden raisins, dried sweetened cranberries and brown linseed.

  • vegan
  • dairy-free

Nutritional information

  per 100g per product
Energy 1934kj 483kj
Energy 462kcal 115kcal
Fat 22.5g 5.6g
of which saturates 2.6g 0.7g
Carbohydrates 46.5g 11.6g
of which sugars 27.9g 7g
Dietary Fibre 13.5g 3.4g
Protein 11.7g 2.9g
Salt 0g 0g
  • contains sulphur dioxide

Strawberry Conserve

An individual jar of strawberry conserve. Ideal for scones or for stirring into porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • gluten-free
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Strawberry Conserve

An individual jar of strawberry conserve. Ideal for scones or for stirring into porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 1023kj 307kj
Energy 241kcal 72kcal
Fat 0.1g 0g
of which saturates 0g 0g
Carbohydrates 59g 18g
of which sugars 59g 18g
Dietary Fibre 1.2g 0g
Protein 0.4g 0g
Salt 0g 0g
  • recipe contains no gluten
  • made where nuts are handled
  • gm free

SANDWICHES

Bacon and Tomato Sauce Bloomer

Filled with smoked diced bacon and tomato ketchup.

  • nut-free
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Bacon and Tomato Sauce Bloomer

Filled with smoked diced bacon and tomato ketchup.

  • nut-free

Nutritional information

  per 100g per product
Energy 951kj 1465kj
Energy 227kcal 350kcal
Fat 7.6g 12g
of which saturates 2.5g 3.9g
Carbohydrates 29g 45g
of which sugars 1.2g 1.8g
Dietary Fibre 1g 1.6g
Protein 9.6g 15g
Salt 1.4g 2.1g
  • contains soybeans
  • contains milk
  • made in nut free environment
  • cereals contain gluten (WHEAT)

Sausage and Ballymaloe Relish

Brown bloomer bread filled with a layer of Ballymaloe relish, grated cheddar cheese and sausage planks.

  • nut-free
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Sausage and Ballymaloe Relish

Brown bloomer bread filled with a layer of Ballymaloe relish, grated cheddar cheese and sausage planks.

  • nut-free

Nutritional information

  per 100g per product
Energy 1129kj 2484kj
Energy 270kcal 594kcal
Fat 13g 28g
of which saturates 5.8g 13g
Carbohydrates 27g 59g
of which sugars 3.5g 7.7g
Dietary Fibre 1.4g 3.2g
Protein 9.6g 21g
Salt 1.1g 2.5g
  • contains soybeans
  • contains milk
  • made in nut free environment
  • contains mustard
  • cereals contain gluten (WHEAT)