ALL DAY BREAKFAST

Dietary Requirements

BREAKFAST POTS

Fruit Mix Topper

A mix of golden raisins, dried sweetened cranberries, raisins and dried sweetened blueberries.

  • vegan
  • dairy-free
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Fruit Mix Topper

A mix of golden raisins, dried sweetened cranberries, raisins and dried sweetened blueberries.

  • vegan
  • dairy-free

Nutritional information

  per 100g per product
Energy 1336kj 334kj
Energy 319kcal 80kcal
Fat 0.5g 0.1g
of which saturates 0.2g 18.8g
Carbohydrates g 0g
of which sugars 67.4g 16.8g
Dietary fibre 4.4g 1.1g
Protein 1.5g 0.4g
Salt 0.1g 0g
  • contains sulphur dioxide

Fruit Salad

A fresh fruit salad containing Pineapple, Apple, Cantaloupe Melon, Mango & Kiwi.

  • vegetarian
  • vegan
  • dairy-free
  • nut-free
  • gluten-free
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Fruit Salad

A fresh fruit salad containing Pineapple, Apple, Cantaloupe Melon, Mango & Kiwi.

  • vegetarian
  • vegan
  • dairy-free
  • nut-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 190kj 470kj
Energy 45kcal 112kcal
Fat 0.3g 0.7g
of which saturates 0g 0.1g
Carbohydrates g 27g
of which sugars 9g 22g
Dietary fibre 0.8g 1.9g
Protein 0.6g 1.6g
Salt 0g 0g
  • made in nut free environment
  • recipe contains no gluten
  • gm free

Honey

An individal jar of honey. Ideal for stirring into your porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • nut-free
  • gluten-free
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Honey

An individal jar of honey. Ideal for stirring into your porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • nut-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 1371kj 411kj
Energy 323kcal 97kcal
Fat 0.1g 0g
of which saturates 0g 0g
Carbohydrates g 24g
of which sugars 80g 24g
Dietary fibre 0.1g 0g
Protein 0.4g 0g
Salt 0g 0g
  • made in nut free environment
  • recipe contains no gluten
  • gm free

Honey Yoghurt

Creamy Greek style bio live yoghurt with the addition of honey.

  • vegetarian
  • gluten-free
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Honey Yoghurt

Creamy Greek style bio live yoghurt with the addition of honey.

  • vegetarian
  • gluten-free

Nutritional information

  per 100g per product
Energy 632kj 1106kj
Energy 151kcal 264kcal
Fat 8.5g 14.9g
of which saturates 5.5g 9.6g
Carbohydrates g 24.9g
of which sugars 12.3g 21.5g
Dietary fibre 0.1g 0.2g
Protein 4.9g 8.6g
Salt 0.2g 0.4g
  • contains milk
  • recipe contains no gluten
  • made where nuts are handled
  • gm free

Porridge (Semi Skimmed Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian
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Porridge (Semi Skimmed Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian

Nutritional information

  per 100g per product
Energy 413kj 990kj
Energy 98kcal 234kcal
Fat 2.8g 6.6g
of which saturates 1.2g 2.8g
Carbohydrates g 33.4g
of which sugars 4.1g 9.8g
Dietary fibre 1.5g 3.6g
Protein 4.8g 11.4g
Salt 0.1g 0.2g
  • contains milk
  • cereals contain gluten (Oats)
  • made where nuts are handled
  • Nutritional and allergen details given for the porridge only
  • without toppings.
  • gm free

Porridge (Skimmed Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian
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Porridge (Skimmed Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian

Nutritional information

  per 100g per product
Energy 370kj 888kj
Energy 88kcal 210kcal
Fat 1.6g 3.8g
of which saturates 0.3g 0.8g
Carbohydrates g 33.6g
of which sugars 4.2g 10g
Dietary fibre 1.5g 3.6g
Protein 4.8g 11.4g
Salt 0.1g 0.2g
  • contains milk
  • cereals contain gluten (Oats)
  • made where nuts are handled
  • Nutritional and allergen details given for the porridge only
  • without toppings.
  • gm free

Porridge (Soya Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian
  • vegan
  • dairy-free
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Porridge (Soya Milk)

Oat porridge, made fresh to order by our baristas. Try adding honey or jam.

  • vegetarian
  • vegan
  • dairy-free

Nutritional information

  per 100g per product
Energy 408kj 980kj
Energy 97kcal 232kcal
Fat 3.2g 7.6g
of which saturates 0.6g 1.4g
Carbohydrates g 29g
of which sugars 2.2g 5.2g
Dietary fibre 2g 4.8g
Protein 4.9g 11.8g
Salt 0.1g 0.3g
  • contains soybeans
  • cereals contain gluten (Oats)
  • made where nuts are handled
  • Nutritional and allergen details given for the porridge only
  • without toppings.
  • gm free

Raspberry Conserve

An individual jar of raspberry conserve. Ideal for scones or for stirring into porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • gluten-free
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Raspberry Conserve

An individual jar of raspberry conserve. Ideal for scones or for stirring into porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 1016kj 305kj
Energy 239kcal 72kcal
Fat 0.2g 0g
of which saturates 0g 0g
Carbohydrates g 17g
of which sugars 57g 17g
Dietary fibre 3.4g 1g
Protein 0.7g 0g
Salt 0g 0g
  • recipe contains no gluten
  • made where nuts are handled
  • gm free

Raspberry Yoghurt

Creamy Greek style bio live yoghurt with the addition of raspberries.

  • vegetarian
  • gluten-free
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Raspberry Yoghurt

Creamy Greek style bio live yoghurt with the addition of raspberries.

  • vegetarian
  • gluten-free

Nutritional information

  per 100g per product
Energy 594kj 1040kj
Energy 142kcal 249kcal
Fat 8.4g 14.7g
of which saturates 5.2g 9.1g
Carbohydrates g 21.3g
of which sugars 11.8g 20.6g
Dietary fibre 0.4g 0.7g
Protein 4.9g 8.5g
Salt 0.2g 0.3g
  • contains milk
  • recipe contains no gluten
  • made where nuts are handled
  • gm free

Seeds & Fruit Mix Topper

A mix of toasted pumpkin and sunflower seeds, golden raisins, dried sweetened cranberries and brown linseed.

  • vegan
  • dairy-free
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Seeds & Fruit Mix Topper

A mix of toasted pumpkin and sunflower seeds, golden raisins, dried sweetened cranberries and brown linseed.

  • vegan
  • dairy-free

Nutritional information

  per 100g per product
Energy 1934kj 483kj
Energy 462kcal 115kcal
Fat 22.5g 5.6g
of which saturates 2.6g 0.7g
Carbohydrates g 11.6g
of which sugars 27.9g 7g
Dietary fibre 13.5g 3.4g
Protein 11.7g 2.9g
Salt 0g 0g
  • contains sulphur dioxide

Strawberry Conserve

An individual jar of strawberry conserve. Ideal for scones or for stirring into porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • gluten-free
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Strawberry Conserve

An individual jar of strawberry conserve. Ideal for scones or for stirring into porridge.

  • vegetarian
  • wheat-free
  • dairy-free
  • gluten-free

Nutritional information

  per 100g per product
Energy 1023kj 307kj
Energy 241kcal 72kcal
Fat 0.1g 0g
of which saturates 0g 0g
Carbohydrates g 18g
of which sugars 59g 18g
Dietary fibre 1.2g 0g
Protein 0.4g 0g
Salt 0g 0g
  • recipe contains no gluten
  • made where nuts are handled
  • gm free

SANDWICHES

Bacon and Tomato Sauce Bloomer

Filled with smoked diced bacon and tomato ketchup.

  • nut-free
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Bacon and Tomato Sauce Bloomer

Filled with smoked diced bacon and tomato ketchup.

  • nut-free

Nutritional information

  per 100g per product
Energy 951kj 1465kj
Energy 227kcal 350kcal
Fat 7.6g 12g
of which saturates 2.5g 3.9g
Carbohydrates g 45g
of which sugars 1.2g 1.8g
Dietary fibre 1g 1.6g
Protein 9.6g 15g
Salt 1.4g 2.1g
  • contains soybeans
  • contains milk
  • made in nut free environment
  • cereals contain gluten (WHEAT)

Sausage and Ballymaloe Relish

Brown bloomer bread filled with a layer of Ballymaloe relish, grated cheddar cheese and sausage planks.

  • nut-free
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Sausage and Ballymaloe Relish

Brown bloomer bread filled with a layer of Ballymaloe relish, grated cheddar cheese and sausage planks.

  • nut-free

Nutritional information

  per 100g per product
Energy 1129kj 2484kj
Energy 270kcal 594kcal
Fat 13g 28g
of which saturates 5.8g 13g
Carbohydrates g 59g
of which sugars 3.5g 7.7g
Dietary fibre 1.4g 3.2g
Protein 9.6g 21g
Salt 1.1g 2.5g
  • contains soybeans
  • contains milk
  • made in nut free environment
  • contains mustard
  • cereals contain gluten (WHEAT)