Panini & Sandwiches

Our sandwiches are locally sourced and packed with the highest-quality ingredients, from Italian Mozzarella and Irish bacon to free-range eggs.  We make our ciabatta paninis traditionally, by using extra virgin olive oil and a long fermentation for a deeper flavour.

Panini, tostati & croissants

Brie & Smoked Bacon Panini

French brie with beechwood smoked Irish bacon and balsamic onion chutney

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,210kj 2,214kj
Energy 289kcal 529kcal
Fat 11.0g 20.0g
Of which saturates 6.3g 12.0g
Carbohydrate 31.0g 57.0g
Of which sugars 5.9g 11.0g
Dietary fibre 1.7g 3.1g
Protein 15.0g 28.0g
Salt 1.3g 2.5g

Allergens

  • contains gluten (Wheat, Rye)
  • contains milk
  • contains sulphur dioxide
  • made in a nut free environment
  • GM free

Chorizo & Sweet Chilli Pepper

Spicy Spanish chorizo & sweet chilli peppers on a sourdough ciabatta

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 874kj 1,530kj
Energy 209kcal 366kcal
Fat 4.2g 7.4g
Of which saturates 1.0g 1.8g
Carbohydrate 32.0g 56.0g
Of which sugars 4.3g 7.5g
Dietary fibre 2.0g 3.5g
Protein 10.8g 19.0g
Salt 1.1g 1.9g

Allergens

  • contains gluten (Wheat, Rye)
  • contains soybeans
  • contains milk
  • made in a nut free environment

Goat's Cheese & Beetroot Chutney

Goats cheese with a beetroot and orange chutney on a honey and sunflower seed ciabatta

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,147kj 2,065kj
Energy 274kcal 494kcal
Fat 10.0g 19.0g
Of which saturates 5.4g 9.7g
Carbohydrate 32.0g 58.0g
Of which sugars 6.4g 12.0g
Dietary fibre 2.5g 4.6g
Protein 12.0g 22.0g
Salt 0.8g 1.5g

Allergens

  • contains gluten (Wheat, Oats)
  • contains milk
  • made in a nut free environment
  • GM free

Ham & Cheddar Melt

Irish ham and mature Cheddar cheese in white batch bread topped with a cheese and mustard melt.

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 973kj 2,277kj
Energy 232kcal 543kcal
Fat 8.2g 19.2g
Of which saturates 4.3g 10.1g
Carbohydrate 27.0g 63.2g
Of which sugars 2.3g 5.4g
Dietary fibre 1.0g 1.8g
Protein 12.0g 28.1g
Salt 1.3g 3.0g

Allergens

  • contains gluten (Wheat)
  • contains soybeans
  • contains milk
  • contains mustard
  • made in a nut free environment
  • GM free

Ham & Mature Cheddar Croissant

Irish ham with mature Cheddar cheese in an all butter croissant

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,334kj 1,401kj
Energy 319kcal 335kcal
Fat 17.0g 18.0g
Of which saturates 11.0g 12.0g
Carbohydrate 26.0g 27.0g
Of which sugars 4.0g 4.3g
Dietary fibre 1.3g 1.4g
Protein 15.2g 16.0g
Salt 1.3g 1.4g

Allergens

  • contains gluten (Wheat)
  • contains milk
  • GM free

Ham & Mozzarella Panini

Irish ham with mozzarella and Cheddar on sourdough ciabatta

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 974kj 1,753kj
Energy 233kcal 419kcal
Fat 6.8g 12.2g
Of which saturates 3.3g 5.9g
Carbohydrate 28.0g 50.0g
Of which sugars 3.2g 5.8g
Dietary fibre 1.7g 3.1g
Protein 14.0g 25.2g
Salt 1.3g 2.3g

Allergens

  • contains gluten (Wheat, Rye)
  • contains soybeans
  • contains milk
  • made in a nut free environment
  • GM free

Irish Chicken & Bacon Melt

Irish chicken, Cheddar cheese and bacon, with a toasted cheese top with chives and a hint of paprika

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,040kj 2,403kj
Energy 249kcal 575kcal
Fat 9.2g 21.2g
Of which saturates 4.6g 10.6g
Carbohydrate 28.0g 64.7g
Of which sugars 2.3g 5.3g
Dietary fibre 1.9g 4.3g
Protein 12.7g 29.3g
Salt 1.4g 3.2g

Allergens

  • contains gluten (Wheat)
  • contains soybeans
  • contains milk
  • made in a nut free environment
  • GM free

Mature Irish Cheddar & Tomato Melt

Cheddar cheese, red onion and roasted tomato with a toasted cheese top

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,051kj 2,564kj
Energy 252kcal 615kcal
Fat 11.0g 26.8g
Of which saturates 5.8g 14.1g
Carbohydrate 26.4g 64.4g
Of which sugars 2.3g 5.6g
Dietary fibre 1.9g 4.6g
Protein 11.2g 27.3g
Salt 1.0g 2.4g

Allergens

  • contains gluten (Wheat)
  • contains soybeans
  • contains milk
  • made in a nut free environment
  • GM free

Pole & Line Tuna Melt

Pole and line caught tuna with fresh peppers, slow roast tomatoes, a hint of parsley and lemon zest

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,187kj 2,493kj
Energy 284kcal 596kcal
Fat 14.0g 29.0g
Of which saturates 3.3g 6.9g
Carbohydrate 26.0g 55.0g
Of which sugars 2.7g 5.7g
Dietary fibre 2.1g 4.4g
Protein 12.0g 25.0g
Salt 0.8g 1.7g

Allergens

  • contains gluten (Wheat, Rye)
  • contains eggs
  • contains fish
  • contains milk
  • made in a nut free environment
  • GM free

Salami & Mozzarella Panini

Napoli Salami, Italian mozzarella and peppery rocket leaves on a sourdough ciabatta

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,119kj 2,014kj
Energy 267kcal 481kcal
Fat 11.0g 20.0g
Of which saturates 1.8g 3.2g
Carbohydrate 28.0g 50.0g
Of which sugars 2.9g 5.2g
Dietary fibre 1.8g 3.2g
Protein 12.7g 23.0g
Salt 1.2g 2.2g

Allergens

  • contains gluten (Wheat, Rye)
  • contains soybeans
  • contains milk
  • made in a nut free environment
  • GM free

Spinach, Ricotta & Pesto Rosso Croissant

An all butter croissant with spinach, ricotta and pesto rosso

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,344kj 1,559kj
Energy 319kcal 370kcal
Fat 20.0g 23.2g
Of which saturates 10.0g 11.6g
Carbohydrate 25.0g 29.0g
Of which sugars 4.5g 5.2g
Dietary fibre 1.4g 1.6g
Protein 8.6g 10.0g
Salt 1.0g 1.2g

Allergens

  • contains gluten (Wheat)
  • contains milk
  • made in a nut free environment
  • GM free

Sandwiches, wraps and rolls

Chargrilled Chicken & Bacon Caesar

Chargrilled Irish chicken with beechwood smoked bacon and caesar mayo in a tortilla wrap

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,008kj 1,915kj
Energy 241kcal 458kcal
Fat 10.0g 19.0g
Of which saturates 3.5g 6.7g
Carbohydrate 24.2g 46.0g
Of which sugars 1.5g 2.9g
Dietary fibre 1.4g 2.8g
Protein 12.0g 23.0g
Salt 1.1g 2.1g

Allergens

  • contains gluten (Wheat)
  • contains eggs
  • contains milk
  • contains mustard
  • made in a nut free environment
  • GM free

Chargrilled Chicken Salad

Irish chargrilled chicken with fresh salad leaves, vine ripened tomatoes, cucumber and free range mayonnaise

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 784kj 1,513kj
Energy 187kcal 361kcal
Fat 6.2g 12.0g
Of which saturates 1.3g 2.5g
Carbohydrate 24.0g 46.0g
Of which sugars 1.5g 2.9g
Dietary fibre 1.8g 3.5g
Protein 10.0g 19.0g
Salt 0.7g 1.4g

Allergens

  • contains gluten (Wheat, barley)
  • contains eggs
  • contains milk
  • contains mustard
  • made in a nut free environment
  • GM free

Chicken Pesto On Sourdough

Chicken with green pesto, roasted red peppers and mozzarella on sourdough bloomer bread

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 880kj 1,813kj
Energy 210kcal 433kcal
Fat 8.0g 16.4g
Of which saturates 3.1g 6.3g
Carbohydrate 21.0g 43.2g
Of which sugars 0.9g 1.8g
Dietary fibre 1.6g 3.3g
Protein 13.0g 26.7g
Salt 1.3g 2.6g

Allergens

  • contains gluten (Wheat)
  • contains soybeans
  • contains milk
  • made in a nut free environment
  • GM free

Classic Bacon, Lettuce & Tomato

Beechwood smoked Irish bacon, salad leaves & vine ripened tomatoes

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 996kj 1,773kj
Energy 238kcal 424kcal
Fat 11.0g 20.0g
Of which saturates 2.8g 5.0g
Carbohydrate 26.0g 46.0g
Of which sugars 1.9g 3.4g
Dietary fibre 1.9g 3.4g
Protein 8.9g 16.0g
Salt 1.3g 2.3g

Allergens

  • contains gluten (Wheat, Barley)
  • contains eggs
  • contains fish
  • contains mustard
  • made in a nut free environment
  • GM free

Free Range Egg Sandwich

Free range egg mayonnaise with slices of egg and cracked black pepper

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,087kj 2,196kj
Energy 260kcal 525kcal
Fat 17.0g 34.0g
Of which saturates 2.4g 4.8g
Carbohydrate 19.0g 38.0g
Of which sugars 1.5g 3.0g
Dietary fibre 0.8g 1.6g
Protein 9.2g 18.6g
Salt 0.6g 1.2g

Allergens

  • contains gluten (Wheat, Oatmeal)
  • contains eggs
  • contains mustard
  • made in a nut free environment
  • GM free

Gluten Free Sicilian Lemon Chicken Roll

British chicken with Sicilan lemon mayonnaise on a gluten free roll

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 798kj 1,324kj
Energy 191kcal 317kcal
Fat 8.6g 14.0g
Of which saturates 0.8g 1.4g
Carbohydrate 16.0g 27.0g
Of which sugars 1.1g 1.9g
Dietary fibre 3.0g 5.1g
Protein 10.0g 17.0g
Salt 1.0g 1.8g

Allergens

  • contains eggs
  • contains milk
  • contains mustard
  • certified gluten free
  • made in a nut free environment
  • GM free

Grilled Vegetable & Parmesan Sourdough

Mediterranean vegetables, parmesan cheese and rocket on sourdough bloomer bread

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 948kj 1,564kj
Energy 227kcal 375kcal
Fat 9.7g 16.0g
Of which saturates 1.7g 2.8g
Carbohydrate 28.0g 46.1g
Of which sugars 0.6g 0.9g
Dietary fibre 2.3g 3.7g
Protein 6.3g 10.3g
Salt 0.8g 1.3g

Allergens

  • contains gluten (Wheat)
  • contains eggs
  • contains soybeans
  • contains milk
  • contains mustard
  • made in a nut free environment
  • GM free

Irish Ham & Mature Cheddar Baguette

Irish ham and Cheddar cheese in a white baguette

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 1,053kj 2,221kj
Energy 252kcal 532kcal
Fat 9.4g 19.8g
Of which saturates 4.4g 9.2g
Carbohydrate 31.0g 65.3g
Of which sugars 1.9g 4.0g
Dietary fibre 1.7g 3.5g
Protein 12.6g 26.5g
Salt 1.7g 3.5g

Allergens

  • contains gluten (Wheat)
  • contains milk
  • made in a nut free environment
  • GM free

Smoked Salmon & Soft Cheese

Scottish oakwood smoked salmon with a soft creamy cheese, lemon juice and black pepper

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 952kj 1,428kj
Energy 227kcal 341kcal
Fat 9.0g 14.0g
Of which saturates 4.9g 7.4g
Carbohydrate 26.0g 39.0g
Of which sugars 2.8g 4.2g
Dietary fibre 1.2g 1.8g
Protein 11.0g 17.0g
Salt 1.2g 1.8g

Allergens

  • contains gluten (Wheat, Oatmeal)
  • contains fish
  • contains milk
  • made in a nut free environment
  • GM free

Sweet Potato Falafel & Beetroot Houmous

Sweet potato falafel with beetroot houmous and a red cabbage and carrot slaw

Vegetarian Vegan Gluten free Wheat free Dairy free Nut free
  per 100g per product
Energy 869kj 1,858kj
Energy 208kcal 447kcal
Fat 8.5g 18.0g
Of which saturates 2.0g 4.3g
Carbohydrate 28.0g 60.0g
Of which sugars 3.7g 8.0g
Dietary fibre 3.0g 6.6g
Protein 5.1g 11.0g
Salt 0.6g 1.4g

Allergens

  • contains gluten (Wheat)
  • made in a nut free environment

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